| Moving Time: |
1:34:13 |
| Distance: |
51.84 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
293.48 m / 337.93 m |
| Power: |
218 wZ3
2.66 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
146 bpm |
| Max HR: |
210 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,375 kcal |
