Moving Time: 0:46:13
Distance: 12.77 km
Speed: 16.57 km/h
Ele Gain / Loss: 402.00 m / 398.18 m
Power: 159 wZ3 2.01 w/kg
Max Power: 234 w
Norm. Power: 169 wZ3
Intensity: 0.87
TSS: 58
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 96.5% of the ride
Avg Torque: 21.1 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution