| Moving Time: |
1:24:56 |
| Distance: |
39.00 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
523.46 m / 268.38 m |
| Power: |
186 wZ3
2.82 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,058 kcal |
