Moving Time: 1:10:17
Distance: 38.65 km
Speed: 33.00 km/h
Ele Gain / Loss: 236.06 m / 505.97 m
Power: 193 wZ2 2.84 w/kg
Max Power: 878 w
Norm. Power: 206 wZ2
Intensity: 0.60
TSS: 42
Heart Rate: 144 bpm
Max HR: 170 bpm
Efficiency: 1.43 w/bpm
Decoupling: 4.7%good
Cadence: 86 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution