| Moving Time: |
1:04:01 |
| Distance: |
29.52 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
330.29 m / 353.81 m |
| Power: |
174 wZ3
2.35 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
138 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
746 kcal |
