| Moving Time: |
1:34:40 |
| Distance: |
14.18 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
158 wZ4
2.39 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.96 |
| TSS: |
147 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
53 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,001 kcal |
