| Moving Time: |
1:02:45 |
| Distance: |
12.38 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
203 wZ3
2.6 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
853 kcal |
