Moving Time: 0:27:18
Distance: 14.87 km
Speed: 32.68 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 216 wZ4 3.27 w/kg
Max Power: 351 w
Norm. Power: 222 wZ4
Intensity: 1.04
TSS: 49
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 138 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.4 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution