| Moving Time: |
2:45:41 |
| Distance: |
42.48 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
593.20 m / 461.86 m |
| Power: |
75 wZ1
1 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
82 wZ1
|
| Intensity: |
0.45 |
| TSS: |
57 |
| Heart Rate: |
117 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
832 kcal |
