Moving Time: 0:43:07
Distance: 26.35 km
Speed: 36.67 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 184 wZ1 1.75 w/kg
Max Power: 458 w
Norm. Power: 214 wZ2
Intensity: 0.56
TSS: 22
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.65 w/bpm
Cadence: 69 rpm
Max Cad: 87 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.4 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution