| Moving Time: |
1:48:42 |
| Distance: |
46.99 km |
| Speed: |
25.94 km/h |
| Ele Gain / Loss: |
228.61 m / 538.63 m |
| Power: |
116 wZ3
1.04 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
844 kcal |