| Moving Time: |
2:41:08 |
| Distance: |
68.38 km |
| Speed: |
25.46 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
169 wZ3
2.45 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
209 |
| Heart Rate: |
131 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,823 kcal |