| Moving Time: |
1:27:01 |
| Distance: |
42.60 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
243.55 m / 383.60 m |
| Power: |
151 wZ3
2.16 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
880 kcal |