Moving Time: 0:46:10
Distance: 13.17 km
Speed: 17.11 km/h
Ele Gain / Loss: 634.78 m / 0.00 m
Power: 276 wZ4 3.14 w/kg
Max Power: 399 w
Norm. Power: 281 wZ4
Intensity: 0.96
TSS: 71
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.81 w/bpm
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution