Moving Time: 0:59:00
Distance: 38.12 km
Speed: 38.77 km/h
Ele Gain / Loss: 133.48 m / 452.62 m
Power: 257 wZ2 3.52 w/kg
Max Power: 484 w
Norm. Power: 270 wZ3
Intensity: 0.78
TSS: 61
Heart Rate: 161 bpm
Max HR: 178 bpm
Efficiency: 1.68 w/bpm
Cadence: 98 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution