| Moving Time: |
2:15:57 |
| Distance: |
63.58 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.48 m |
| Power: |
209 wZ1
2.43 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.61 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,903 kcal |
