| Moving Time: |
1:24:16 |
| Distance: |
35.57 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
158 wZ4
2.05 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
891 kcal |