| Moving Time: |
1:03:46 |
| Distance: |
38.65 km |
| Speed: |
36.37 km/h |
| Ele Gain / Loss: |
236.03 m / 505.93 m |
| Power: |
235 wZ3
3.01 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,003 kcal |
