| Moving Time: |
1:12:03 |
| Distance: |
14.69 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,143 kcal |
