| Moving Time: |
1:18:56 |
| Distance: |
23.61 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
435.89 m / 176.83 m |
| Power: |
132 wZ2
1.59 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.63 |
| TSS: |
52 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-45.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
697 kcal |