Moving Time: 0:55:34
Distance: 26.35 km
Speed: 28.46 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 77 wZ2 1.18 w/kg
Max Power: 188 w
Norm. Power: 89 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 0.60 w/bpm
Cadence: 75 rpm
Max Cad: 138 rpm
Pedalling: 90.4% of the ride
Avg Torque: 11.2 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution