| Moving Time: |
1:02:51 |
| Distance: |
16.71 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
623.24 m / 199.09 m |
| Power: |
154 wZ2
2.14 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.62 |
| TSS: |
40 |
| Heart Rate: |
109 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
648 kcal |