| Moving Time: |
1:03:08 |
| Distance: |
28.70 km |
| Speed: |
27.28 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
184 wZ3
2.14 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
778 kcal |
