| Moving Time: |
1:31:20 |
| Distance: |
42.60 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
243.54 m / 383.59 m |
| Power: |
132 wZ4
1.97 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.95 |
| TSS: |
138 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
807 kcal |