| Moving Time: |
1:30:30 |
| Distance: |
28.16 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
144 wZ2
2 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
872 kcal |
