Moving Time: 0:56:36
Distance: 18.54 km
Speed: 19.65 km/h
Ele Gain / Loss: 487.02 m / 106.33 m
Power: 163 wZ4 2.36 w/kg
Max Power: 278 w
Norm. Power: 169 wZ4
Intensity: 0.94
TSS: 84
Cadence: 75 rpm
Max Cad: 127 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.5 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution