Moving Time: 1:33:59
Distance: 46.99 km
Speed: 30.00 km/h
Ele Gain / Loss: 228.51 m / 538.52 m
Power: 131 wZ3 1.96 w/kg
Max Power: 325 w
Norm. Power: 147 wZ4
Intensity: 0.93
TSS: 136
Cadence: 74 rpm
Max Cad: 140 rpm
Pedalling: 93.2% of the ride
Avg Torque: 18.5 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution