| Moving Time: |
1:18:50 |
| Distance: |
46.99 km |
| Speed: |
35.76 km/h |
| Ele Gain / Loss: |
228.50 m / 538.52 m |
| Power: |
224 wZ4
2.87 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.97 |
| TSS: |
124 |
| Heart Rate: |
134 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,182 kcal |
