| Moving Time: |
1:18:41 |
| Distance: |
41.39 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
241.77 m / 245.09 m |
| Power: |
212 wZ3
2.02 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,117 kcal |