| Moving Time: |
0:45:02 |
| Distance: |
18.80 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
301.15 m / 239.37 m |
| Power: |
166 wZ3
1.96 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
500 kcal |
