| Moving Time: |
1:35:43 |
| Distance: |
17.36 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
179 wZ2
2.29 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,147 kcal |
