| Moving Time: |
1:05:43 |
| Distance: |
14.18 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
248 wZ4
3.65 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,091 kcal |