Moving Time: 0:53:41
Distance: 24.28 km
Speed: 27.14 km/h
Ele Gain / Loss: 354.99 m / 348.13 m
Power: 174 wZ4 2.38 w/kg
Max Power: 315 w
Norm. Power: 181 wZ4
Intensity: 0.96
TSS: 82
Heart Rate: 169 bpm
Max HR: 190 bpm
Efficiency: 1.07 w/bpm
Cadence: 85 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution