| Moving Time: |
1:35:08 |
| Distance: |
46.05 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
147 wZ1
1.91 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.54 |
| TSS: |
47 |
| Heart Rate: |
104 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
936 kcal |
