Moving Time: 0:38:47
Distance: 15.65 km
Speed: 24.21 km/h
Ele Gain / Loss: 519.66 m / 109.17 m
Power: 334 wZ4 3.86 w/kg
Max Power: 579 w
Norm. Power: 337 wZ4
Intensity: 0.94
TSS: 57
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 2.26 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution