| Moving Time: |
0:45:32 |
| Distance: |
7.71 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
606.52 m / 0.53 m |
| Power: |
193 wZ3
2.64 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
588 kcal |
