| Moving Time: |
1:18:33 |
| Distance: |
15.39 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
209 wZ3
2.88 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,099 kcal |
