Moving Time: 1:06:47
Distance: 14.84 km
Speed: 13.34 km/h
Ele Gain / Loss: 1041.91 m / 0.00 m
Power: 266 wZ4 3.2 w/kg
Max Power: 415 w
Norm. Power: 271 wZ4
Intensity: 1.00
TSS: 111
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.81 w/bpm
Decoupling: 12.5%poor
Cadence: 72 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 1,189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution