| Moving Time: |
1:20:56 |
| Distance: |
39.94 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
851 kcal |