| Moving Time: |
1:04:00 |
| Distance: |
24.74 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
1290.95 m / 338.38 m |
| Power: |
289 wZ4
4.98 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
120 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,238 kcal |
