Moving Time: 0:51:07
Distance: 27.36 km
Speed: 32.11 km/h
Ele Gain / Loss: 173.46 m / 172.21 m
Power: 193 wZ2 3.11 w/kg
Max Power: 297 w
Norm. Power: 198 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 111 bpm
Max HR: 134 bpm
Efficiency: 1.78 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution