Moving Time: 0:57:10
Distance: 24.68 km
Speed: 25.90 km/h
Ele Gain / Loss: 481.71 m / 396.20 m
Power: 206 wZ2 2.34 w/kg
Max Power: 528 w
Norm. Power: 230 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 129 bpm
Max HR: 192 bpm
Efficiency: 1.78 w/bpm
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.6 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution