Moving Time: 0:43:25
Distance: 13.49 km
Speed: 18.65 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 258 wZ4 4.45 w/kg
Max Power: 350 w
Norm. Power: 262 wZ4
Intensity: 1.00
TSS: 72
Heart Rate: 174 bpm
Max HR: 184 bpm
Efficiency: 1.51 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution