| Moving Time: |
1:16:08 |
| Distance: |
39.72 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
299.38 m / 257.66 m |
| Power: |
222 wZ3
2.11 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,132 kcal |
