| Moving Time: |
1:14:23 |
| Distance: |
18.54 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
487.04 m / 106.34 m |
| Power: |
107 wZ3
1.57 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
118 wZ4
|
| Intensity: |
0.98 |
| TSS: |
118 |
| Heart Rate: |
106 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
533 kcal |
