| Moving Time: |
1:48:58 |
| Distance: |
54.88 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
805.23 m / 748.84 m |
| Power: |
262 wZ3
2.83 w/kg
|
| Max Power: |
822 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.90 |
| TSS: |
146 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,912 kcal |