Moving Time: 0:53:55
Distance: 23.57 km
Speed: 26.23 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 124 wZ2 1.48 w/kg
Max Power: 368 w
Norm. Power: 153 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 109 bpm
Max HR: 138 bpm
Efficiency: 1.40 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 99.3% of the ride
Avg Torque: 13.8 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution