| Moving Time: |
1:11:48 |
| Distance: |
10.70 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
1009.71 m / 0.26 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,048 kcal |
