| Moving Time: |
1:31:27 |
| Distance: |
14.20 km |
| Speed: |
9.31 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
199 wZ3
2.01 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,218 kcal |
