| Moving Time: |
2:23:15 |
| Distance: |
63.58 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.53 m |
| Power: |
163 wZ3
2.26 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.01 |
| TSS: |
246 |
| Heart Rate: |
135 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,563 kcal |
